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L-Leucine
Category
L-Leucine is an essential branched-chain amino acid (BCAA) that isbroken down in fat structures. There are two other essential BCAA's are L-Valine and L-Isoleucine. Essential Amino Acids are those that need to be obtained externally from our diet, as our bodies cannot create or convert other amino's to form them. L-Leucine cannot be manufactured by our body and is therefore essential that it is obtained through food or through supplements. L-Leucine can be found in whole wheat bread products, nuts, and brown rice
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